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My path from burnout to balance...blog edition

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A stressed woman holds her forehead by Pexels of Pixabay
Trusting Yourself Again boundaries coaching limiting beliefs mindset people-pleasing perfectionism self-compassion Jul 16, 2022
A heron stands in the water at the edge of the lake at sunset
When I say PIP, you say Ack! boundaries burnout coaching comparison difficult conversations failure limiting beliefs negative behaviors negative emotions negative thoughts people-pleasing perfectionism self-compassion shame Jul 09, 2022
A woman sits in the dark on the floor with her back against sofa by 1388843 of Pixabay
When Your Heart is Broken burnout exhaustion negative emotions negative thoughts self-compassion Jul 02, 2022
Woman doing Yoga on the beach by Renata Hille of Pixabay
Do You Press Pause? boundaries burnout choice comparison limiting beliefs negative emotions rest wellness Jun 25, 2022
Stethoscope and chart by Darko Stojanovic of Pixabay
Do You Do the Pajama Time Dance? boundaries burnout charting coaching mindset negative emotions negative thoughts Jun 18, 2022
Person doing yoga on the beach at sunrise by Pexels of Pixabay
How Good Will You Allow Yourself to Have It? burnout coaching comparison limiting beliefs mindset Jun 11, 2022
A mother macaque carries her baby on her back by Michael Schwartzenberg
For the Love of....Parenting exhaustion mindset negative behaviors parenting self-compassion Jun 04, 2022
A pink and white lotus against a green background by jennyzhh2008 of Pixabay
Learning to Feel burnout mindset negative emotions negative thoughts self-compassion May 28, 2022
A stressed woman stares at her laptop holding her forehead by Pexels of Pixabay
Boundaries. The Other B-word boundaries choice exhaustion gender limiting beliefs mindset negative emotions negative thoughts parenting people-pleasing May 21, 2022
Woman's legs running along a path near trees by David Reche of Pixabay
Celebrate the Wins May 14, 2022
Woman on Mountain by StockSnap of Pixabay
Longing to Belong brené brown comparison exhaustion gender great books that change you self-acceptance May 07, 2022
A latte in a blue cup and saucer sits on a table next to a journal by Engin Akyurt of Pixabay
Don't Keep Numbing brené brown burnout coaching exhaustion great books that change you mindset negative behaviors negative emotions negative thoughts numbing overeating perfectionism self-compassion Apr 30, 2022
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