Mom Doc Talk

When are You Enough? comparison high-achievers perfectionism self-acceptance self-compassion Feb 04, 2023

What Happens When We Let Go of Perfectionism? comparison failure perfectionism self-compassion shame Jan 28, 2023

Your Inner-Mean-Girl is a Perfectionist comparison criticism negative mindset negative thoughts perfectionism shame Jan 21, 2023

The Courage in Consensus boundaries comparison negative emotions Aug 27, 2022

When Shame Impedes Progress (always really) boundaries brené brown coaching comparison failure great books that change you negative emotions negative thoughts people-pleasing perfectionism Jul 30, 2022

When I say PIP, you say Ack! boundaries burnout coaching comparison difficult conversations failure limiting beliefs negative behaviors negative emotions negative thoughts people-pleasing perfectionism self-compassion shame Jul 09, 2022

Do You Press Pause? boundaries burnout choice comparison limiting beliefs negative emotions rest wellness Jun 25, 2022

How Good Will You Allow Yourself to Have It? burnout coaching comparison limiting beliefs mindset Jun 11, 2022

Longing to Belong brené brown comparison exhaustion gender great books that change you self-acceptance May 07, 2022

Are You Trapped in Your Own Judgment? burnout choice comparison exhaustion failure gender limiting beliefs mindset negative emotions negative thoughts perfectionism self-compassion Apr 23, 2022

Why It Might Not be ADHD comparison exhaustion negative emotions negative thoughts Dec 11, 2021

Start Where You Are choice coaching comparison limiting beliefs overeating self-acceptance Nov 06, 2021