Mom Doc Talk

My path from burnout to balance...blog edition

Healthier For Good PLLC

There are No Cosmic Brownie Points

21:31

There are No Cosmic Brownie Points boundaries high-achievers people-pleasing Dec 02, 2023

Putting YOU on the Calendar boundaries burnout self-care Oct 28, 2023

Self-Care When You Always Put Others First boundaries self-acceptance self-care self-compassion Oct 07, 2023

You Don't Have to be Like Everyone Else boundaries comparison criticism limiting beliefs Apr 22, 2023

Ms Fix-It Needs a Break boundaries problem solving Mar 25, 2023

Habits Require Boundaries boundaries self-care Mar 18, 2023

Toxic Busyness boundaries exhaustion people-pleasing self-care Mar 04, 2023

Silent Boundaries boundaries negative emotions self-care Feb 11, 2023

Resigned Compliance boundaries burnout negative mindset people-pleasing perfectionism trauma/ptsd Nov 05, 2022

Where is your Upper Limit? boundaries great books that change you limiting beliefs mindset negative emotions Sep 10, 2022

The Courage in Consensus boundaries comparison negative emotions Aug 27, 2022

Notice the Deal-Breakers boundaries mindset negative emotions negative thoughts parenting Aug 20, 2022

1 2 3