Mom Doc Talk

My path from burnout to balance...blog edition

Exercise Requires Boundaries negative thoughts positive thoughts self-care Sep 20, 2024

What You Eat Matters self-care Sep 13, 2024

Don’t Perpetuate Sleep Deprivation as a Lifestyle negative emotions negative thoughts self-care Sep 06, 2024

What NEEDS to Change For You to Feel Better? boundaries personal growth self-care toxic positivity Jun 08, 2024

What is the Hardest Thing for Physicians To Do? boundaries self-care Jun 01, 2024

Tired of Drowning? 5 Steps to Take NOW boundaries burnout charting exhaustion no self-care May 23, 2024

Putting YOU on the Calendar boundaries burnout self-care Oct 28, 2023

Self-Care When You Always Put Others First boundaries self-acceptance self-care self-compassion Oct 07, 2023

Habits Require Boundaries boundaries self-care Mar 18, 2023

Toxic Busyness boundaries exhaustion people-pleasing self-care Mar 04, 2023

Silent Boundaries boundaries negative emotions self-care Feb 11, 2023

The #1 Self-Care Habit to Cultivate in the New Year mindset negative emotions positive emotions self-care wellness Dec 24, 2022

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