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My path from burnout to balance...blog edition

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Energy Management Is an Inside Job: What Every Physician Needs to Know boundaries self-care Apr 26, 2025
Energy Management Is an Inside Job: What Every Physician Needs to Know boundaries self-care Apr 26, 2025
Trust Your Gut (Literally): What My Recent Medical Experience Taught Me boundaries guilt people-pleasing self-care Mar 15, 2025
When the System is Broken: Evaluating Your Employer and Reclaiming Your Worth burnout self-care self-compassion Feb 01, 2025
Self-Compassion in Trying Times burnout self-care self-compassion stress Jan 25, 2025
Good Enough is Good Enough boundaries perfectionism self-care self-compassion Dec 14, 2024
I Thought Medical School Would be the Hard Part…. boundaries people-pleasing self-care Nov 22, 2024
I Thought Medical School Would be the Hard Part…. boundaries people-pleasing self-care Oct 09, 2024
Exercise Requires Boundaries negative thoughts positive thoughts self-care Sep 20, 2024
Food, nutrition, health, self care, vegetables, fruits
What You Eat Matters self-care Sep 13, 2024
Don’t Perpetuate Sleep Deprivation as a Lifestyle negative emotions negative thoughts self-care Sep 06, 2024
What NEEDS to Change For You to Feel Better? boundaries personal growth self-care toxic positivity Jun 08, 2024

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