Mom Doc Talk

My path from burnout to balance...blog edition

You Don't Have to be Like Everyone Else boundaries comparison criticism limiting beliefs Apr 22, 2023

Don't Call it a Panic Attack... burnout trauma trauma/ptsd Apr 01, 2023

Ms Fix-It Needs a Break boundaries problem solving Mar 25, 2023

Habits Require Boundaries boundaries self-care Mar 18, 2023

You Aren’t Lazy; You Just Have Comparitis comparison self-worth Mar 11, 2023

Toxic Busyness boundaries exhaustion people-pleasing self-care Mar 04, 2023

Feelings Can’t Be Off Limits burnout negative emotions shame Feb 25, 2023

Find a Community burnout well-being Feb 18, 2023

Silent Boundaries boundaries negative emotions self-care Feb 11, 2023

When are You Enough? comparison high-achievers perfectionism self-acceptance self-compassion Feb 04, 2023

What Happens When We Let Go of Perfectionism? comparison failure perfectionism self-compassion shame Jan 28, 2023

Your Inner-Mean-Girl is a Perfectionist comparison criticism negative mindset negative thoughts perfectionism shame Jan 21, 2023

1 2 3 4 5 6 7