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My path from burnout to balance...blog edition

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Woman doing Yoga on the beach by Renata Hille of Pixabay
Do You Press Pause? boundaries burnout choice comparison limiting beliefs negative emotions rest wellness Jun 25, 2022
Stethoscope and chart by Darko Stojanovic of Pixabay
Do You Do the Pajama Time Dance? boundaries burnout charting coaching mindset negative emotions negative thoughts Jun 18, 2022
A pink and white lotus against a green background by jennyzhh2008 of Pixabay
Learning to Feel burnout mindset negative emotions negative thoughts self-compassion May 28, 2022
A stressed woman stares at her laptop holding her forehead by Pexels of Pixabay
Boundaries. The Other B-word boundaries choice exhaustion gender limiting beliefs mindset negative emotions negative thoughts parenting people-pleasing May 21, 2022
A latte in a blue cup and saucer sits on a table next to a journal by Engin Akyurt of Pixabay
Don't Keep Numbing brenƩ brown burnout coaching exhaustion great books that change you mindset negative behaviors negative emotions negative thoughts numbing overeating perfectionism self-compassion Apr 30, 2022
Woman sits holding her head in her hands against a sofa by 1388843 of Pixabay
Are You Trapped in Your Own Judgment? burnout choice comparison exhaustion failure gender limiting beliefs mindset negative emotions negative thoughts perfectionism self-compassion Apr 23, 2022
Fear Does Not Always Mean Danger choice fear limiting beliefs negative emotions negative thoughts shame trauma Apr 16, 2022
Seedling in walnut shell by Ulrike Leone of Pixabay
Trauma/trauma and Physicians negative emotions negative thoughts numbing trauma Apr 09, 2022
Woman doing Yoga on the Beach by Renata Hille of Pixabay
The End of Overwhelm burnout choice coaching exhaustion mindset negative emotions overwhelm problem solving Mar 26, 2022
A woman in a blue shirt holds her forehead in her hand, looking at computer by Pexels of Pixabay
Urgency Fallacy boundaries burnout choice exhaustion limiting beliefs mindset negative emotions negative thoughts overwhelm people-pleasing perfectionism self-compassion Mar 12, 2022
A sign with 2 arrows saying choice pointing in opposite directions by Gerd Altmann
Resisting Reality boundaries choice limiting beliefs negative emotions negative thoughts overwhelm problem solving Mar 05, 2022
Stethoscope and chart by Darko Stojanovic of Pixabay
Why Diets Don't Work: Doctor Edition choice coaching negative behaviors negative emotions negative thoughts numbing overeating Feb 12, 2022
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