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My path from burnout to balance...blog edition

Mom Doc Talk

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The Physician's Guide to Self-Compassionate Compromise (When Everything Falls Apart) negative emotions negative thoughts self-compassion Jun 27, 2025
Finding Your Alignment: The Antidote to Physician Burnout That YOU Control boundaries negative emotions negative thoughts May 24, 2025
The Hidden Cost of Interruptions in Your Medical Practice (and Your Sanity) boundaries negative thoughts procrastination May 10, 2025
Silence Your Inner Critic: How to Change the Negative Soundtrack in Your Head inner critic negative emotions negative thoughts positive thoughts May 03, 2025
What Do You Need to Unsubscribe From? (Hint: It's Not Just Email) boundaries habits negative emotions negative thoughts Apr 19, 2025
When Those Old Thought Patterns Return (And How to Break Free) negative emotions self-judgment negative thoughts self-compassion Mar 22, 2025
"Knowing What I Now Know" ā€“ A Reflection Tool for Physicians negative thoughts Feb 08, 2025
You Are Not the Problem boundaries negative emotions negative thoughts people-pleasing Jan 18, 2025
Embracing the New Year with Clarity and Intention (not magical thinking!) negative emotions negative thoughts self-judgement Jan 04, 2025
The Conflict Between Wants and Needs: How to Finish Your Notes Faster Without Guilt boundaries charting negative thoughts people-pleasing Dec 20, 2024
The World NEEDS Us anxiety fear negative thoughts self-worth Nov 08, 2024
The Cost of (False) Beliefs beliefs negative emotions negative thoughts people-pleasing Oct 26, 2024

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