Are you tired of feeling like you're running on empty?

Do the demands of your career and life leave you feeling overwhelmed and exhausted?

You're not alone.

We went into medicine to help people, but the way were trained to work comes at a great cost to your well-being. The constant pressure, unrelenting workload, and broken system can make you question your worth and purpose. It can make you want to leave.

Yesterday.

I know your pain; I've been there too.

For years I struggled, trying to balance the demands of my work as a Family Medicine Physician, alongside raising young children, always feeling pulled in too many directions. I felt like others around me seemed to have it all figured out, and I felt like something was wrong with me. 

And each time I tried to fix it, tried to "just work harder," things seemed to get worse, and I felt worse. I didn't know what to do.

I spent a lot of time, looking for answers. I asked others about their experiences, I read books, listened to talks on burnout. I tried yoga and meditation and exercising more.

But it didn't get better. That is, it didn't get better until I learned that my conditioned thoughts, my habits of people-pleasing, perfectionism, my fear of setting boundaries were all holding me back. Until I learned to see these as obstacles, and realize how they were holding me back, I couldn't make progress. I had to unlearn these habits.

And now I teach others to do the same. Including YOU.

Healing Perfectionism in Women Physicians runs several times per year, and your next opportunity to join will be April 2024.

Imagine a life where you

• Wake up each day excited and re-energized to make a difference in the lives of your patients, without losing yourself in the process.
• Have the tools to set clear boundaries without guilt, ask for the support you deserve, and confidently say "no" when it's necessary.
• Are thriving at work while also nurturing your well-being and personal life. 

 That's exactly what we build in this program.