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My path from burnout to balance...blog edition

Mom Doc Talk

Start your journey here
Choosing how you want to feel
Choosing How You Want to Feel boundaries intentionality positive emotions positive thoughts Mar 09, 2024
Friday boundaries make for better Mondays
Want to make Monday better? Start with Friday boundaries play positive emotions rest Feb 17, 2024
Efficacy over efficiency
STOP Trying to Be More Efficient! Youā€™re Solving the WRONG Problem! boundaries effectiveness efficiency Feb 10, 2024
Healthier For Good PLLC
There are No Cosmic Brownie Points
21:31
 
There are No Cosmic Brownie Points boundaries high-achievers people-pleasing Dec 02, 2023
Putting YOU on the Calendar boundaries burnout self-care Oct 28, 2023
Self-Care When You Always Put Others First boundaries self-acceptance self-care self-compassion Oct 07, 2023
You Don't Have to be Like Everyone Else boundaries comparison criticism limiting beliefs Apr 22, 2023
Bamboo by Pexels of Pixabay
Ms Fix-It Needs a Break boundaries problem solving Mar 25, 2023
Seedling in walnut shell by Ulrike Leone of Pixabay
Habits Require Boundaries boundaries self-care Mar 18, 2023
A person is doing yoga on the beach at sunrise by Pexels of Pixabay
Toxic Busyness boundaries exhaustion people-pleasing self-care Mar 04, 2023
Butterfly on a flower by Randy Lisciarelli on Unsplash
Silent Boundaries boundaries negative emotions self-care Feb 11, 2023
white flower on black background by Quino Al
Resigned Compliance boundaries burnout negative mindset people-pleasing perfectionism trauma/ptsd Nov 05, 2022
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